The human brain is one of those vital organs that someone can’t live without. There are so many factors that affect how the brain functions and art is one of those factors. The brain has many areas, and they get stimulated by different things. Art provokes the brain to recall reality and much more effects.
Art collection and therapy will be of great help to you if you have a chronic illness, brain injury, learning disability, or high-stress occupation. Art has lots of benefits to your brain and here are some of them.
Scientists have proved that brain cells become inactive because of a lack of exercise. Dr. Katz is the pioneer of neuron regeneration research, and he argues that lack of proper coordination between brain cells can lead to brain decline in performance. Art makes your brain work all around; this is because it doesn’t fix you to think in a particular direction.
Art has no specific way of solving problems, and therefore your brain is right to come up with whichever solution. It encourages creative thinking and also leads the brain to develop new neurons. Activities like playing a musical instrument and learning a new language also utilize the whole brain hence encouraging creative thinking.
Creative Art Kills Stress
Creative art involves painting, photography, drawing, and coloring. They distract you from all that is going on around you make you concentrate on what you are doing. They also add some benefits to you, so your mind will settle with the hope of getting something in return.
Creative art like painting engages your eye fully and uses all its functions like recognizing color, shape, distance, motion, and light among others. Creative art also helps the brain to avoid thinking the same thoughts that it does have daily and of which keep on repeating themselves with 95% being previous thoughts. Coloring has been used by many art therapists to rehabilitate victims of depression.
Art Makes Brain Plasticity and Connectivity Better
Your brain will always change ideas and have new thoughts whenever you look at artwork; this is what is called brain plasticity. Artwork makes your brain connect all parts of your brain to comprehend what it is and this is what increases brain connectivity. It has been proven that you become resilient to stress by looking at artwork. How fast your brain can connect ideas also increases your intelligence.
Art Acts as a Medicine
Researchers proved that people who suffer from chronic diseases do tend to forget their condition when exposed to art. Art helps them to recognize who they are, lower the level of stress, express their feelings, and forget about the disease.
Patients with chronic illness can make their lives better by writing, drawing, and coloring; this is according to Dr. John Graham. Just like medication, art is a determinant factor of how long one can live with a particular health condition.
Art is good for dementia patients; it helps them to reduce aggression and gets pleasure when doing art. Several types of medication have proved not to be so active in dementia patients, but art does great wonders when applied. Artworks best by helping them to increase their memory by a small percentage.
Art Helps to Build Positive Feeling in an Individual
Observing artwork from the past generation can make one develop empathy. This is the same as seeing photographs of someone who is in a desperate situation. Researchers say that you can fall in love with someone by looking at their photos. The same area of the brain that triggers romantic feelings is the same area that is triggered when you look at art.
Art Makes Learners Perform Better in Class
Children who practice playing musical instruments performs better in languages and Mathematics. Music lessons make blood flow better in the child’s brain hence increasing brain plasticity. This early development in the brain of a child can stay throughout their lifetime.
Some diseases and conditions can affect the brain and make it not function well permanently or temporarily. The situation can always be contained; art has proved to be a remedy for people who are having a challenge fixing issues in their lives. There is a lot that art can do to your brain; it can make your child perform better in class, and to you, it can reduce stress, act as a medicine, and increase your brain plasticity and connectivity.